about us

we are fully equipped studio

hot yoga studio

We are proud to use Heating Green infrared panels for our heated classroom. Of course, not all classes are hot. You can enjoy a myriad of classes in our sanctuary knowing that our studio has been cleaned and prepared for you using natural products and essential oils.

welcome to our amazing

grit & grace hot yoga

Angel Griffin, a therapist by day, bought the studio in early 2022. Her vision for it to be a healing place for everybody in Forsyth, Dawson and Lumpkin county. Today, we are a thriving studio with talented instructors from all backgrounds and all counties. We welcome you home!

Great Social Environment

“The location is perfect — the foothills gateway. A great way to connect with people in the community.” -Carrie

Energy Conscious

“I love that the studio is so energy conscious and uses organic cleaning products.” -Elizabeth

Built For Tranquility

“The studio is a place for healing — calming, relaxing and comforting from the minute you walk in.” -Sharon

why not book a

class or workshop